Pamela McHugh
GROUP FITNESS INSTRUCTOR
PROFESSIONAL CERTIFICATIONS
• NSCA-CSCS
(Certified Strength & Conditioning Specialist)
• ACE- Certified Personal Trainer
• AIFE- Certified Older Adult Fitness Trainer
• Certified Nutrition Specialist - American
Academy of Sports Dieticians & Nutritionists
• Certified Dynamax Medicine Ball Training
• Kettlebell Training Certified
• SILVERSNEAKERS 1 & 11
EDUCATION
• BS Business Administration with
concentration in Economics
Nichols College
• Completed 108 credits toward BS in
Exercise & Sports Science
Fitchburg State College
WORK EXPERIENCE
• Fitness Industry 20 years
• Tax Practitioner/Accounting 12 years
PERSONAL WORKOUT PROGRAM
Strength train 5-6 days/wk,
RPM 1-2 days/wk,
Running 1-2 days/wk
ATHLETIC ACHIEVEMENTS
• INBF BodyBuilding Contest 2008,
• Boston's Half Marathon 2006,
• Walt Disney Marathon 2005,
• 1st Degree Black Belt 1988
HOBBIES
Running, biking, boating, any non-traditional training,
vacationing with friends & family, spending time with my
husband & daughters
PERSONAL MOTTO:
" Those who think they
have not time for bodily
exercise will sooner or
later have time for illness."
-Charles Stanley
